What you eat and drink is absolutely, directly related to how you feel and function. We, on the Olympic Peninsula live in a paradise
Diet is a critical factor in treating chronic illnesses and inflammation. Wholehearted Functional Medicine is a clinic in Port Angeles devoted to healing.
Detoxification to cleanse the body is a worthy and time-honored practice. It can result in improved energy levels, better digestion and nutrient absorption, and less pain. Detoxification removes stored toxins (chemicals, pollutants, drug residues, unhealthy intestinal microbes) from your cells. There is no ‘one size fits all’ approach to detoxification. A detox can involve fasting, […]
Music, movement, relaxation, food, plants, optimism, having meaning in one’s life, connection with others, pets and many other things we take for granted have extraordinary healing powers. Activity and Exercise Physical activity brings “a sense of purpose and value, a better quality of life, improved sleep, and reduced stress, as well as stronger relationships and […]